Dedicated to the prosperity of mental, physical and spiritual health
“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson
With over 18 million individuals who suffer from depression in the United States alone, our country leads as one of the most mentally ill countries in the world. We hold a commitment to better our society’s destructive mental health crisis. Our blogs focus on topics such as depression, anxiety and PTSD.
Physical Health
Roughly 39.4 percent of Americans are medically considered obese. This is a staggering number of individuals and reflects our mental health crisis. Our blog touches on subjects such as nutrition, aerobic exercises and heart health.
Spiritual Health
The last pillar of health and wellness is spiritual health. Activities such as yoga and mediation have shown to have profound results on mental health. Our blogs like to take this into consideration and touch on meditation, breathwork and gratitude.
Health and Wellness
From mental, physical to spiritual health, our goal is to build a community inspired and motivated to promote awareness on the benefits of taking care our overall health and wellness. We for see a future society revolutionized by the advances health and wellbeing.
Welcome to our Blog
LiveOasis Community
Many of us have fallen victim to society’s pitfalls, whether that may be mental health issues, substance abuse or overall health issues. Having experienced my own journey of life’s valleys, I feel a need to bring awareness to this topic. Focus on health and wellness has paid dividends in my life and has inspired me to create LiveOasis in order to inspire those who have had the same experience.
Our Mission
Providing you with all aspects of health and wellness education
Our Vision
At LiveOasis we envision a thriving community of individuals, motivated and inspired to spread awareness and promote health and wellness.
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