LIVEOASIS

– Health and Wellness Organization  – 

Dedicated to the prosperity of mental, physical and spiritual health

“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson

Our Latest Blogs

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The Benefits of Meditation
Bruce Lee Quote Bruce Lee “ Empty your mind. Be formless, shapeless like water. You put water in a cup,...
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Exercise and Mental Health
Exercise and Mental Health     It is no secret that exercise is an essential requirement of life. The...
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Small Habits, Big Results
Introduction    A wise man once said, “You do not rise to the level of your goals. You fall to the level...
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LiveOasis Blogs

Our Community Focus

Mental Health

With over 18 million individuals who suffer from depression in the United States alone, our country leads as one of the most mentally ill countries in the world. We hold a commitment to better our society’s  destructive mental health crisis. Our blogs focus on topics such as depression, anxiety and PTSD.

Physical Health

Roughly 39.4 percent of Americans are medically considered obese. This is a staggering number of individuals and reflects our mental health crisis. Our blog touches on subjects such as nutrition, aerobic exercises and heart health.

Spiritual Health

The last pillar of health and wellness is spiritual health. Activities such as yoga and  mediation have shown to have profound results on mental health. Our blogs like to take this into consideration and touch on meditation, breathwork and gratitude.

Health and Wellness

From mental, physical to spiritual health, our goal is to build a community inspired and motivated to promote awareness on the benefits of taking care our overall health and wellness. We for see a future society revolutionized by the advances health and wellbeing.

Welcome to our Blog

LiveOasis Community

Many of us have fallen victim to society’s pitfalls, whether that may be mental health issues, substance abuse or overall health issues. Having experienced my own journey of life’s valleys, I feel a need to bring awareness to this topic. Focus on health and wellness has paid dividends in my life and has inspired me to create LiveOasis in order to inspire those who have had the same experience.

Providing you with all aspects of health and wellness education
At LiveOasis we envision a thriving community of individuals, motivated and inspired to spread awareness and promote health and wellness.

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Suicide & Crisis Lifeline

Call or text 988 or chat 988lifeline.org.

Crisis Text Line

Text MHA to 741741 and to be connected to a trained Crisis Counselor

Disaster Distress Helpline

Call or text 1-800-985-5990, open 24 hours everyday